RESISTANCE TRAINING RECORD BOOK (A4/32 Pages) R023 (Gym Record of Workouts)

A simple book of workout charts which allow you to keep a record of the reps, sets and weight.

• 32 Pages - 30 single page charts.
• Size: A4 (297x210mm).
• Premium Paper: Printed on thicker 100gsm white paper for a quality feel, reduced show though and a more robust book.
• Thinking Environmentally: Finished by hand and dispatched from the same facility in Devon.
• Designed and improved with you in mind: We welcome and regularly review our feedback with a view to improving our products.